Weigh In record (no journal entry) for 09 August 2018
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63.2 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 2.75g | Prot: 4.52g | Carbs: 31.42g.
Breakfast: Bolo de Banana e Aveia, Café com Açúcar. more...
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Losing 0.7 kg a Week
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iriswickman's Weight History
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