Weigh In record (no journal entry) for 09 August 2018
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75 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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1836 kcal
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Fat: 95.34g | Prot: 67.78g | Carbs: 178.06g.
Breakfast: Karpuz, Çay (Demlenmiş), Siyah Zeytin, Bim Milföy, Bim Milföy, Bim Milföy. Lunch: Tarhana Çorbası. Dinner: Karışık Yeşil Salata, Derya Ton Balığı. Snacks/Other: Krınkıl Çubuk Kraker. more...
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