Weigh In record (no journal entry) for 09 August 2018
|
62.1 kg
Lost so far: 14.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 36.67g | Prot: 37.27g | Carbs: 77.41g.
Breakfast: Brinkers Nusco, Golden Toast Vollkorn Toasties. Lunch: Gut & Günstig Mozzarella. Dinner: Lachs Maki. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena jenny's Weight History
|