Weigh In record (no journal entry) for 09 August 2018
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93.2 kg
Lost so far: 7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 53.16g | Prot: 105.70g | Carbs: 53.94g.
Breakfast: Белый Город Молоко 2.5%, Mars Milkyway, Нескафе Капучино, Ярославский Бройлер Куриное Бедро без Кожи на Пару, НАК Брынза Болгарская 30%, Помидоры. more...
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Losing 2.8 kg a Week
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jasperr7's Weight History
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