Weigh In record (no journal entry) for 09 August 2018
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71.6 kg
Lost so far: 11 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 52.37g | Prot: 42.29g | Carbs: 127.79g.
Breakfast: Сливочный Сыр, Кофе с Молоком, Лаваш Армянский, Сосиска. Lunch: Ленивая Овсянка. Dinner: Eco Botanica Вафли, Сосиски Молочные, Запеканка из Кабачков. more...
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Losing 0.7 kg a Week
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POLIGOL87's Weight History
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