Weigh In record (no journal entry) for 09 August 2018
|
62.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 19.09g | Prot: 39.64g | Carbs: 93.07g.
Breakfast: Pfirsiche, Migros Vollkorn Haferflocken, Dattel, Eat Natural Super Granola, Migros Bio Sonnenblumenkerne, Slimline Blanc Battu, Coop King Coconut Water, Kokosnuss. Lunch: Don Pollo Trutenbrust Hauchdünn, Migros XL Vitality Toast. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiva Lou's Weight History
|