Weigh In record (no journal entry) for 09 August 2018
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 43.60g | Prot: 93.00g | Carbs: 128.87g.
Breakfast: K-Classic Aprikosen, Halbe Frucht, Gezuckert, K-Classic H-Vollmilch 3,5% Fett, Nestle Nesquik, Творожная Запеканка с Манкой, Вода. Lunch: Вода, Помидоры, Куриная Грудка Отварная, Zabler Breite Bandnudeln. Dinner: Свекла с Чесноком и Майонезом, Nixe Sardinen in Sonnenblumenöl. Snacks/Other: Spreewaldhof Erdbeeren, Вода, Пирожок с Луком и Яйцом. more...
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Gaining 1.4 kg a Week
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achkasova-96's Weight History
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