Weigh In record (no journal entry) for 09 August 2018
|
60.1 kg
Lost so far: 5.4 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 57.68g | Prot: 90.98g | Carbs: 196.34g.
Breakfast: Кофе с Молоком и Сахаром, Перепелиное Яйцо. Lunch: Кофе, Безе. Dinner: Хамон, Мёд, Saare Kreeka Jogurt, Сардины в Масле (Консервы), Борщ Вегетарианский. Snacks/Other: Козинаки. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linnutee's Weight History
|