Weigh In record (no journal entry) for 09 August 2018
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58.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 37.36g | Prot: 74.94g | Carbs: 93.48g.
Breakfast: Pilos Kefir 1,5%, Nestlé Fitness Fruits. Lunch: Łaciate Masło Extra, Mięso z Piersi Kurczak, Kasza Gryczana (Gotowana, Pieczona). Dinner: Zott Jogurt Naturalny, Jana Twaróg Półtłusty. more...
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Losing 0.6 kg a Week
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alinaszaaa's Weight History
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