Weigh In record (no journal entry) for 09 August 2018
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64 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 7.78g | Prot: 2.08g | Carbs: 37.79g.
Breakfast: Energen Energen, Kue. more...
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Gaining 0.4 kg a Week
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