Weigh In record (no journal entry) for 08 August 2018
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73.3 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 32.23g | Prot: 22.51g | Carbs: 57.33g.
Breakfast: Óleo de Coco. Lunch: Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: Barra de Cereal, Pipoca. more...
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steady weight
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Elo.moreira's Weight History
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