Weigh In record (no journal entry) for 09 August 2018
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2530 kcal
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Fat: 221.90g | Prot: 108.44g | Carbs: 16.76g.
Breakfast: Dried Chia Seeds , Coconut Oil, Coconut Milk (with Water), Almond Milk. Lunch: Pork Belly . Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Stella Cacao100%. more...
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Losing 0.5 kg a Week
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lida0407's Weight History
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