Weigh In record (no journal entry) for 08 August 2018
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85.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 44.84g | Prot: 83.45g | Carbs: 48.30g.
Lunch: Berinjela Cozida, Friboi Carne Moida, Ovo Frito. Dinner: Carne do Peito de Frango, Batata Doce, Espinafre, Caldo de Chuchu. more...
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Losing 0.3 kg a Week
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cidinhacesarino's Weight History
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