Day Zanon's Journal, 08 Aug 18

Uhuuul... Em apenas 5 dias!!!!
Foco total...
91.5 kg Lost so far: 3.1 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
1224 kcal Fat: 36.21g | Prot: 60.13g | Carbs: 160.31g.   Lunch: Arroz Branco (Médio, Cozido), Batata Inglesa Cozida. Dinner: Habib's Esfiha de Queijo. Snacks/Other: Parmalat Leite Semidesnatadon, Herbalife Shake de Baunilha. more...
Losing 6.7 kg a Week

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Day Zanon's Weight History


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