eunice0416's Journal, 09 Aug 18

31
56.5 kg Lost so far: 6.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
1732 kcal Fat: 40.65g | Prot: 84.40g | Carbs: 258.65g.   Breakfast: Costco 香蕉, 福樂 自然零無加糖優酪乳, 富統 熟雞胸肉, 綠巨人 (Green Giant) 珍珠玉米粒, Costco 起司貝果, Costco 水煮蛋. Lunch: 立頓 英式奶茶. Dinner: 不倒翁 (OTTOGI) 辣牛肉湯, 旭家 蒟蒻河粉, 7-11 沙拉, 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), 拿坡里 重乳酪蛋糕. more...
Gaining 2.8 kg a Week

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eunice0416's Weight History


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