Weigh In record (no journal entry) for 08 August 2018
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47.5 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 5.42g | Prot: 73.62g | Carbs: 170.30g.
Breakfast: Acqua Panna Água Mineral sem Gás, Mamão, Chá de Ervas. Lunch: Banana Nanica, Banana Nanica, Acelga, Alface, Abobrinha, Camil Proteína de Soja Texturizada. Dinner: Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco, Abobrinha, Camil Proteína de Soja Texturizada. Snacks/Other: Acqua Panna Água Mineral sem Gás, Nestlé Grego Light Maracujá, Marilan Magic Toast. more...
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1362 kcal
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Exercise:
Working - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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SraJensen's Weight History
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