Weigh In record (no journal entry) for 08 August 2018
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76.7 kg
Lost so far: 11 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 39.89g | Prot: 45.80g | Carbs: 30.89g.
Breakfast: Piracanjuba Leite Zero Lactose (200ml), Marita Café Marita 3.0, Queijo Mozzarella, Manteiga (com Sal), Ovo. Lunch: Milho Verde, Pronto Light Picadinho de Filé Mignon, Purê de Couve Flor. Dinner: Abacate. Snacks/Other: Piracanjuba Leite Zero Lactose (200ml). more...
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Losing 0.1 kg a Week
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samea.sampaio's Weight History
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