mzgigi1220's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
105.6 kg Lost so far: 7.2 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
970 kcal Fat: 47.00g | Prot: 45.00g | Carbs: 94.00g.   Lunch: Subway Chipotle Southwest Steak & Cheese Wrap. Snacks/Other: Subway White Chip Macadamia Nut Cookie. more...
Gaining 0.8 kg a Week



     
 

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mzgigi1220's Weight History


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