Ruth Mota's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
92.9 kg Lost so far: 10.3 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
1421 kcal Fat: 77.71g | Prot: 39.75g | Carbs: 138.82g.   Lunch: Coco, Pepino (Descascado), Coxinha. Snacks/Other: Melitta Café sem Açúcar . more...
Losing 1.0 kg a Week

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Ruth Mota's Weight History


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