Weigh In record (no journal entry) for 08 August 2018
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125.2 kg
Lost so far: 5.9 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 83.66g | Prot: 75.80g | Carbs: 42.00g.
Breakfast: Chocolove Toffee & Almonds in Milk Chocolate (Mini Bar). Lunch: Kemps 1% Lowfat Milk, Pork Loin (Country-Style Ribs). Dinner: Kemps 1% Lowfat Milk, Pork Loin (Country-Style Ribs). more...
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steady weight
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BAR.....'s Weight History
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