Weigh In record (no journal entry) for 01 August 2018
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65.1 kg
Lost so far: 11.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 72.95g | Prot: 51.39g | Carbs: 23.36g.
Breakfast: Chicken Drumstick (Skin Not Eaten), Onions, Tomatoes, Olive Oil, Parsley, Vinegar (Cider), Egg, Lemon Juice, Sour Cucumber Pickles, Basil, Green Tea. Lunch: Cocoa Powder, Butter, Coconut . more...
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Losing 0.6 kg a Week
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raghadwinnie's Weight History
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