minasteinbrecher's Journal, 08 Aug 18

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56.7 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
1527 kcal Fat: 68.51g | Prot: 100.51g | Carbs: 131.53g.   Breakfast: Tomatoes, Apples , Wegmans Nectarines, Haitai Ace Cracker, Haitai Ace Cracker, Haitai Ace Cracker, Great Value Half & Half, Starbucks Freshly Brewed Coffee (Grande), Coffee. Lunch: Kiwi Fruit, Mighties Kiwi, Optimum Nutrition Protein Powder, Egg Omelet or Scrambled Egg with Chorizo. more...
Gaining 1.0 kg a Week

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minasteinbrecher's Weight History


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