Weigh In record (no journal entry) for 08 August 2018
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75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 51.76g | Prot: 21.41g | Carbs: 122.40g.
Breakfast: كرواسان. Lunch: مكسرات الكاجو المحمص والمملح, فطير مشلتت, الدراق, التفاح, ملوخية. more...
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Losing 0.5 kg a Week
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dondon456's Weight History
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