Weigh In record (no journal entry) for 08 August 2018
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99 kg
Lost so far: 4.7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 13.69g | Prot: 48.56g | Carbs: 108.69g.
Breakfast: Nescafe Кофе Растворимый, Царь Каша 7 Злаков. Lunch: Кабачок Гриль, Курица Вареная. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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Marina Shelehova's Weight History
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