Weigh In record (no journal entry) for 08 August 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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1277 kcal
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Fat: 40.61g | Prot: 39.77g | Carbs: 196.26g.
Breakfast: Coffee with Cream and Sugar, Zucchini Bread. Lunch: Tomatoes, Egg. Dinner: Cucumber Salad with Creamy Dressing, Spring Creek Barbeque Corn on The Cob, Spaghetti with Meat Sauce (Entree) . Snacks/Other: Nestle Kit Kat (Fun Size), American Licorice Red Vine Licorice, Cucumber, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Apples . more...
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Makdawnhog's Weight History
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