Oops! I overate yesterday
|
49.0 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 43.71g | Prot: 89.65g | Carbs: 195.08g.
Breakfast: Three Bakers Gluten Free Rye Style Whole Grain Bread, Bananas, Bigelow Tea Mint Medley Herb Tea, Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese. Lunch: White Rice, Unsweetened Iced Tea, Green String Beans, Body By Bison Jumbo Bison Hot Dog. Dinner: Mixed Salad Greens, Thousand Island Dressing, Gelatin Dessert, Tuna in Water (Canned), Ocean Spray 100% Juice Cranberry. Snacks/Other: Glutino Gluten Free Crackers - Original, Apricots, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Black Olives. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|