Weigh In record (no journal entry) for 08 August 2018
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 25.78g | Prot: 70.03g | Carbs: 108.60g.
Breakfast: 새송이버섯, 신선애 홍두깨살, 깻잎. Lunch: 귤, 오랑지나 오랑지나, 스타벅스 (Starbucks) 카페라떼. Dinner: 오징어볶음, 똠양꿍, 볶음밥, 계란말이. more...
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Gaining 0.5 kg a Week
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