eka putri wn's Journal, 08 Aug 18

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Weigh In record (no journal entry) for 08 August 2018

88 kg Lost so far: 10 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:

1441 kcal

Fat: 61.25g | Prot: 41.89g | Carbs: 181.87g. Lunch: Perkedel Jagung. Dinner: Pentol, Nasi Putih. Snacks/Other: Bubur Kacang Hijau, Rebo Kuaci. more...

2652 kcal

Exercise: Resting - 10 hours and 49 minutes, Sleeping - 12 hours, Yoga (Hot) - 1 hour, kardio - 11 minutes. more...

Gaining 3.5 kg a Week

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eka putri wn's Weight History

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eka putri wn's Journal, 08 Aug 18

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eka putri wn's Weight History