Sadun Pimpula's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
126.9 kg Lost so far: 0.1 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
610 kcal Fat: 16.84g | Prot: 58.47g | Carbs: 56.00g.   Breakfast: Kahvi, Nutrilett Mokkapirtelö. Lunch: Nutrilett Kanakeitto, Kahvi, Kotimaista Täysmaito. Dinner: Kukkakaali, Pohjolan Juustola Rasvaton Raejuusto Maustamaton, Keitetty Kananmuna, Kotimaista Täysmaito, Kahvi, Nutrilett Kanakeitto. Snacks/Other: Nutrilett Blueberry Shake, Kotimaista Täysmaito, Kahvi. more...
3111 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 0.1 kg a Week

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Comments 
Tsemppiä 👍🏻👍🏻 
08 Aug 18 by member: J0hQ

     
 

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Sadun Pimpula's Weight History


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