Weigh In record (no journal entry) for 08 August 2018
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72 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 102.01g | Prot: 149.76g | Carbs: 47.50g.
Lunch: Bife de Carne de Vaca, Abacaxi, Seara Linguiça de Frango, Sadia Linguiça Toscana, Sadia Bacon, Sadia Filé de Peito de Frango. Dinner: Queijo Coalho. more...
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Losing 4.2 kg a Week
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fernandohcivileng's Weight History
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