Weigh In record (no journal entry) for 08 August 2018
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73 kg
Lost so far: 15.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 92.56g | Prot: 49.85g | Carbs: 7.04g.
Breakfast: Bahçıvan Lezzetli Peynir Topları, Marul, Kuzu Eti. Dinner: Sızma Zeytinyağı, Fındık, Dil, Karışık Yeşil Salata. Snacks/Other: Nestle %82 Kakaolu Bitter Çikolata. more...
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Losing 0.9 kg a Week
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ttoyoglu's Weight History
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