bflohlish's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
131.1 kg Lost so far: 17.9 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
1874 kcal Fat: 125.77g | Prot: 109.75g | Carbs: 44.90g.   Breakfast: Café, Casa do Pão de Queijo Pão de Queijo. Lunch: Almanara Esfiha Fechada, Café. Dinner: Stella Artois Cerveja, Scala Queijo Prato, Catupiry Requeijão Cremoso, Ovo, Bacon (Curado, Frito, Cozido). more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bflohlish's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.