Weigh In record (no journal entry) for 08 August 2018
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78.8 kg
Lost so far: 2.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 37.69g | Prot: 59.14g | Carbs: 91.01g.
Breakfast: Tam Buğday Ekmeği, Sahanda Yumurta. Lunch: Herbalife Çikolatalı Shake. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Muz, İncir. more...
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Losing 4.6 kg a Week
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esraemirx's Weight History
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