Weigh In record (no journal entry) for 08 August 2018
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88.5 kg
Lost so far: 1.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 56.72g | Prot: 63.91g | Carbs: 203.07g.
Breakfast: Sultana Bosvruchten. Lunch: Regalo Dressing Yoghurt, Rode Uien, Geroosterde of Gebakken Kipfilet, Delhaize Salade Iceberg, Délipain Keizerbroodjes, Gekruide Croutons, Parmezaanse Kaas (Geraspt). Dinner: Aubergine, Courgette, Olijfolie, Galbani Mozzarella, Tomaten, Gebakken Aardappel Schillen, Balsamico, Veldsla. Snacks/Other: Yoghurtijs, Bosbessen (Ongezoet, Ingevroren), Ingevroren Frambozen, Ongezoet, Speculaas, Honing, Limoensap, Sauvignon Blanc, Amandelen, Chocolade (Puur), AH Yoghurt met Kokos, Geroosterde Amandelen (Gezouten). more...
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Gaining 1.4 kg a Week
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Diether92's Weight History
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