Weigh In record (no journal entry) for 08 August 2018
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71.4 kg
Lost so far: 1.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 66.09g | Prot: 58.15g | Carbs: 272.51g.
Breakfast: Coconut Chutney, Uttapam. Lunch: White Rice with Tomato Sauce. Dinner: White Rice with Tomato Sauce, Chicken Leg Meat (Roasted, Cooked), Doughnuts (Plain). Snacks/Other: Ice Cream, Yellow Sweet Corn. more...
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Losing 7 kg a Week
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 Comments
How many calories are you taking daily
14 Aug 18 by member: uday009
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chionodoxa.camellia's Weight History
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