Weigh In record (no journal entry) for 05 April 2008
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99.1 kg
Lost so far: 14.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2952 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 22 minutes, Walking (brisk) - 6.5/kph - 8 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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lttlangel's Weight History
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