Weigh In record (no journal entry) for 08 August 2018
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71.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 16.80g | Prot: 21.37g | Carbs: 29.25g.
Breakfast: Ферма Сулугуни, Галичина Молоко 1,5%, De Luxe Овсяные Хлопья Крупнозерновые, Яйцо Куриное, Кофе (из Молотых Зерен). more...
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Losing 3.5 kg a Week
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nina-bukiya's Weight History
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