Weigh In record (no journal entry) for 08 August 2018
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78.7 kg
Lost so far: 4.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 7.80g | Prot: 22.80g | Carbs: 21.60g.
Breakfast: Herbalife Çikolatalı Shake. more...
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Losing 2.8 kg a Week
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