Galaga69's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
71.7 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
2594 kcal Fat: 92.61g | Prot: 130.56g | Carbs: 320.53g.   Breakfast: Caffè Zuccherato. Lunch: Curcuma, Olio Extra Vergine di Oliva, Conad Tonno al Naturale, Barilla Pasta, Albicocche. Dinner: Caffè Zuccherato, Olio Extra Vergine di Oliva, Pomodori, Cetriolo (senza Buccia), Dal Salumiere Spianata Calabrese Piccante, Fiorucci Petto di Tacchino Semprefresco, Frittata di Patate. Snacks/Other: Scitec Nutrition Jumbo Bar, Salatini, Pasticcini, Magnum Almond Mandorle (82 Gr.), Sammontana Cinque Stelle Panna (75Gr.), Caffè Zuccherato, Caffè Zuccherato, Yomo Yogurt Greco Pistacchio. more...
1762 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 11.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Galaga69's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.