Weigh In record (no journal entry) for 08 August 2018
|
56.3 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 26.20g | Prot: 27.88g | Carbs: 83.60g.
Lunch: Хачапури, Хинкали. Snacks/Other: Дыня, Домик в деревне Йогурт Термостатный Двухслойный с Черникой. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|