Weigh In record (no journal entry) for 08 August 2018
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63.7 kg
Lost so far: 5.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 23.97g | Prot: 20.79g | Carbs: 66.79g.
Breakfast: MacCoffee Кофе 3 в 1 Карамель , Хлеб Черный, Яичница. Lunch: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Гречка Отварная. more...
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Losing 1.4 kg a Week
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aklyukina's Weight History
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