Weigh In record (no journal entry) for 08 August 2018
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91.8 kg
Lost so far: 25.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 31.52g | Prot: 116.03g | Carbs: 196.38g.
Breakfast: Chiquita Galiamelon, Arla Mild Kvarg Vanilj, Risenta Hela Linfrön, Nektariner. Lunch: Green Giant Majs, Rödlök, Gurka, Olivolja, Tomater, ICA Romansallad, Ägg, Äggvita. Dinner: Chiquita Galiamelon, Nybergs Deli Gourmetmörad Fläskytterfilé, Garant Haricots Verts. Snacks/Other: Chiquita Galiamelon, Nektariner, Njie ProPud Crunchy Granola White Chocolate Strawberry, Eldorado Mango Djupfryst, Garant Lättyoghurt, Nektariner. more...
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Losing 1.1 kg a Week
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cicciofrizzo's Weight History
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