Weigh In record (no journal entry) for 08 August 2018
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 17.30g | Prot: 26.62g | Carbs: 85.81g.
Breakfast: Uno Çavdarlı Ekmek, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Unique Uniq2go Chocolight Bar. Dinner: Çikolatalı Kurabiye (Margarinli). more...
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Gaining 2.1 kg a Week
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