Weigh In record (no journal entry) for 08 August 2018
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60.7 kg
Lost so far: 4.8 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 26.48g | Prot: 84.52g | Carbs: 70.99g.
Breakfast: Кофе с Молоком и Сахаром, Шпинат, Перепелиное Яйцо. Lunch: Запеченный или Жареный Тунец. Dinner: Азиатские Груши, Нектарин, Мёд, Saare Kreeka Jogurt, Красные Помидоры. Snacks/Other: Вода, Кофе. more...
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Gaining 0.7 kg a Week
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Linnutee's Weight History
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