Weigh In record (no journal entry) for 08 August 2018
|
110.9 kg
Lost so far: 16.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
2065 kcal
|
Fat: 84.67g | Prot: 68.21g | Carbs: 292.44g.
Breakfast: Раменский Мясокомбинат Филе Утки, Салат из Помидоров и Огурцов. Lunch: Купаты, Капуста Тушеная. Dinner: Арбуз. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GastelloStas's Weight History
|