Weigh In record (no journal entry) for 08 August 2018
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 125.99g | Prot: 183.74g | Carbs: 335.61g.
Breakfast: Lindt Chocolate Negro 90%, Hacendado Muesli Crujiente sin Azúcares Añadidos, Oatibix Avena Flakes, Huevo, Hacendado Queso de Cabra, Leche (Leche Entera). Lunch: Pollo Braseado Nostrum, Super Plato Nostrum, Mercadona Piña Natural Pelada. Dinner: Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: My Body Genius Lean Protein, Leche (Leche Entera), Hacendado Helado Choco Nata. more...
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Gaining 0.4 kg a Week
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