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susi1962 meyer
Journal
08 Aug 18
susi1962 meyer's Journal, 08 Aug 18
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Weigh In record (no journal entry) for 08 August 2018
80.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2018:
577 kcal
Fat: 13.19g | Prot: 27.03g | Carbs: 87.52g.
Breakfast:
Leitungswasser, Kaffee, Milsa Skyr Himbeer-Cranberry, Tomaten.
Lunch:
Nudeln, Käsesoße.
more...
2749 kcal
Exercise:
Housework - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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susi1962 meyer's Weight History
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