vishenka-1502's Journal, 08 Aug 18

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Weigh In record (no journal entry) for 08 August 2018

72.8 kg Lost so far: 5.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:

1183 kcal

Fat: 67.69g | Prot: 74.13g | Carbs: 73.68g. Breakfast: Almette Творожный Сыр, Щедрые Хлебцы Гречневые, Авокадо. Lunch: Куриная Грудка Отварная, Приготовленная Брокколи (без Жира). Dinner: Йогурт Греческий. Snacks/Other: Лимон. more...

2079 kcal

Exercise: Vacuuming - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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vishenka-1502's Journal, 08 Aug 18

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vishenka-1502's Weight History