Weigh In record (no journal entry) for 08 August 2018
|
67.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 50.90g | Prot: 51.19g | Carbs: 60.94g.
Breakfast: Tomaten, Wojnar's Liptauer Scharf, Ölz Eiweißbrot. Lunch: Ölz Eiweißbrot, Avocado, Cocktailtomaten. Dinner: Iglo Zarte Mischung, SPAR Veggie Bio-Tofu Geräuchert. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaunique's Weight History
|