Weigh In record (no journal entry) for 08 August 2018
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72.2 kg
Lost so far: 19 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 11.85g | Prot: 18.66g | Carbs: 48.95g.
Lunch: Топлёное Масло Домашнее, Помидоры Черри, Чеснок, Лук, Зеленая Стручковая Фасоль. Dinner: Савушкин Кефирный 1.5%. more...
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Losing 2.1 kg a Week
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Volha_mir's Weight History
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